Wednesday, March 25, 2009

running schedule

I planned my runs this week to prepare for Sunday but unfortunately it was not that wasy to follow my schedule. I planned to run 5km every day except Thursday and Saturday. I realize that it's not that easy.

I ran yesterday at Velasquez Park loop 2 which passes Tordesillas, Leviste and Gallardo. That loop has a total of .80km. My goal was to make 7 laps but I haven't finsihed the first lap when I felt a side stitch. I tried to breathe while pressing the lower part of my rib and let it go when I exhale. Sadly it did not go. Another uncomfortable feeling was wearing sanitary napkins (I will never do this again ever!). It was first day yesterday and I chose to run because I thought it would make me feel better, unfortunatley it did not and it only caused me to run in a much slower pace.

I only did 5 laps of loop 2 and 3 laps of Velasquez Park loop 1 - area around the park which is almost .38km for a total of 41 mins.

I was supposed to run this morning but had a hard time waking up because of my run last night. I realize I cannot run Tuesday night and Wednesday morning.

As much as I would like to stick to my running schedule I need to make a new one for the sake of really sticking into it.

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